Showing posts with label TEETH. Show all posts
Showing posts with label TEETH. Show all posts

Wednesday, 4 May 2011

Some Siddha Remedies for Teeth



In India the twigs of neem tree and banyan tree have been used from time immemorial to clean teeth. Even today you can find people in Indian villages cleaning their teeth using neem twigs. And their strong teeth bear witness to the efficacy of these twigs.
Last week, out of curiosity I started using neem twigs to clean my teeth. I could sense a marked difference in my mouth. My mouth remained fresh throughout the day, which had never happened before.
The neem is a disinfectant and antiseptic. No wonder the Siddha system recommends neem twigs, banyan twigs etc in preparing powders for brushing teeth.
I give below a time tested Siddha tooth powder that can be prepared at home using easily available products.
Twigs of neem tree, mango tree, black plum tree (syzygium cumini), Alexandrian Laurel (punnai), banyan tree, karuvelam or babool (acacia niletica), prickly chaff flower (nayuruvi) are collected. They are powdered and sieved using a piece of muslin. 100 gm of this powder is taken along with 10 gm of fried alum, rice chaff ash 10 gm, sambrani (boswellia serrata var glabra) 10 gm, cloves 3 gm, karuva pattai (wild cinnamon) 3 gm, they are again pounded to a fine powder. Sieve this powder again.
Brushing your teeth using this powder helps cure toothache, pain in gums etc.
Another preparation is as follows.
Pepper 5 gm, chukku (dry ginger) 2 gm, poonkaavi 10 gm, samprani (Boswellia serrata Var.glabra) 10 gm, karuvelam pattai (Acacia nilotica) 40 gm, bottom portion (near stem) of tobacco leaves 5 gm, fried alum 2 gm are taken. They are pounded to powder form. Sieve the powder using muslin. Add 5 gm of camphor to this sieved powder and store it in a bottle. Brush your teeth using this powder morning and evening.
Regular usage helps in curing bleeding of gums, tooth decay etc.

Some more Siddha remedies for Teeth



For decayed tooth the following preparation can be used.

Chebulic myrobalan (kadukkai), Dried bael fruit or Bengal quince (vilva), salt, these three are collected in equal quantity. Squeeze lemon to these and grind them to a fine paste. Make the paste into a flat piece of cake and allow it to dry. Once dried, burn this cake to a fine ash. This ash is used to clean teeth. This helps cure decayed teeth.

Also to strengthen gums, the following procedure can be adopted.

Boil a few cloves of garlic (3-4) using a glass of water. Add equal quantity of warm water to this glass of water. Use this water to gargle your mouth. While gargling concentrate on the base of the teeth, gums etc. This strengthens the gums and teeth.

A few magizham poo (Mimusops elengi) flowers are chewed and the kept in the mouth for 4-5 minutes. Then they are spit out. Now gargle using water. This helps in strengthening loose teeth and toothache.

Ayurvedic Home Remedies: Health Benefits of Oil Pulling



The best health benefit you can get from oil is to use it as a mouth rinse. This has been my experience. And you will agree with me if you browse through the experience of thousands who do ‘oil pulling’ everyday. I know many people who follow this simple process and safeguard themselves from unnecessary health complications. There are diabetics who are able to maintain their blood sugar at normal level just by adding ‘oil pulling’ to their usual daily regimen. Over a period of time they have even reduced the intake of insulin.
I have been ‘oil pulling’ for a couple of months. I use sesame oil of Idhayam Group. It comes in easy to use sachets. The company gives away these sachets for free as a form of social service and well as to create awareness among the people of Tamil Nadu. Thanks to our Parish Priest, every second Sunday people from this company come to our Sacred Heart Church in Kolathur, Chennai and give away free sachets. People from all walks of life, irrespective of religion, caste or creed gather here to collect the sachets. The participants number almost hundred and each share their experiences with one another. Each participant gets 30 sachets free. The ‘oil pulling’ community here is very active. Our Parish Priest got rid of his sinus problems with ‘oil pulling’ and prescribes this to everyone he meets.
I have seen here people cured of various ailments with ‘oil pulling’. Some of the ailments cured include headaches, eye irritation, hair loss, insomnia, migraine, bad breath, excessive sweating, heel fissures, acne, ulcers, etc.People with high blood pressure were able to regulate their BP with oil pulling.Most of the women told they were able to reverse hair loss with this simple process. Some were cured of asthma and bronchitis. It has helped people with varicose veins too.
I feel fresh everyday and have lots of energy. I don’t feel tired in the evenings.The food I eat tastes good. My mouth feels fresh. I cannot keep myself awake beyond 11 o’clock at night. I sleep like a log and get up refreshed in the morning. I am able to sit before the computer for quite a long time without getting tired.
Sesame oil and sunflower oil are considered best for ‘oil pulling’. You can use coconut oil also. Some use olive oil too. One of my earlier posts details how you can do this simple process. I request everyone of my readers to try this inexpensive ‘oil pulling’ and reap rich benefits. If you need any clarifications or help you can email me.